Spring Brunch Frittata Asparagus (Print page)

A fluffy dish featuring fresh asparagus, creamy goat cheese, and herbs, perfect for a light spring meal.

# What You Need:

→ Vegetables

01 - 1 bunch asparagus (about 7 ounces), trimmed and cut into 3/4 inch pieces
02 - 1 small red onion, finely chopped
03 - 1 cup baby spinach, roughly chopped

→ Dairy

04 - 6 large eggs
05 - 1/4 cup whole milk
06 - 3.5 ounces goat cheese, crumbled
07 - 2 tablespoons grated Parmesan cheese

→ Herbs and Seasonings

08 - 2 tablespoons fresh chives, finely sliced
09 - 1 tablespoon fresh dill, chopped
10 - 1/2 teaspoon salt
11 - 1/4 teaspoon freshly ground black pepper
12 - Pinch of red pepper flakes

→ For Cooking

13 - 2 tablespoons olive oil
14 - 1 tablespoon unsalted butter

# Directions:

01 - Preheat oven to 350°F.
02 - Heat olive oil in a 10-11 inch ovenproof skillet over medium heat. Add red onion and sauté for 2-3 minutes until softened.
03 - Add asparagus and cook for 4-5 minutes, stirring occasionally, until just tender. Add spinach and cook until wilted, approximately 1 minute.
04 - In a large bowl, whisk together eggs, milk, salt, black pepper, and half of the chives and dill until well combined.
05 - Reduce heat to low. Pour egg mixture evenly over the vegetables in the skillet. Dollop goat cheese evenly on top and sprinkle with Parmesan cheese.
06 - Cook undisturbed for 4-5 minutes, until the edges begin to set but the center remains slightly runny.
07 - Transfer skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is just set in the center and lightly golden.
08 - Remove from oven and let rest for 5 minutes. Garnish with remaining herbs and a pinch of red pepper flakes.
09 - Slice into wedges and serve warm or at room temperature.

# Expert Advice:

01 -
  • Combines the bright, fresh flavors of spring vegetables with creamy goat cheese.
  • Easy and quick to prepare, making it ideal for weekend brunches.
  • Gluten-free and vegetarian-friendly, perfect for diverse dietary needs.
  • Light, fluffy texture that satisfies without heaviness.
02 -
  • Use fresh, high-quality eggs for the fluffiest texture.
  • Crumbled goat cheese distributes flavor evenly across the frittata.
  • Allow the edges to set before transferring to the oven for a perfect rise.
  • Adjust seasoning at the end with fresh herbs and red pepper flakes for extra brightness and heat.
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