Turmeric Golden Milk Iced Latte (Print page)

A vibrant iced latte blending turmeric and spices for a refreshing drink.

# What You Need:

→ Spiced Milk Base

01 - 2 cups milk of choice (dairy or unsweetened almond/oat milk)
02 - 1 tsp ground turmeric
03 - 1/2 tsp ground cinnamon
04 - 1/4 tsp ground ginger (or 1/2-inch fresh ginger, grated)
05 - 1/8 tsp ground black pepper
06 - 1 tsp vanilla extract
07 - 1–2 tbsp maple syrup or honey (to taste)

→ For Serving

08 - 1 cup ice cubes
09 - Ground cinnamon or turmeric, for garnish (optional)

# Directions:

01 - In a small saucepan, combine milk, turmeric, cinnamon, ginger, black pepper, and maple syrup or honey. Place over medium heat and whisk until just warm and the spices are dissolved (do not boil).
02 - Remove from heat and stir in vanilla extract. Let the mixture cool for 2–3 minutes.
03 - Fill two glasses with ice cubes.
04 - Pour the spiced milk over the ice in each glass. Stir well. Garnish with a sprinkle of cinnamon or turmeric, if desired. Serve immediately.

# Expert Advice:

01 -
  • This drink is not only delicious but also packed with beneficial spices that are good for your body and soul.
  • It’s versatile and can be made dairy-free or even turned into a coffee drink for those who need an extra jolt!
02 -
  • Don’t let the milk boil, or you might lose the lovely creamy texture that makes it so enjoyable.
  • Experiment with the spices; a little more ginger or a pinch of cardamom can take it to the next level.
03 -
  • Prepare the spice mix in larger batches to save time on busy mornings!
  • Add a shot of espresso for a morning boost you won't forget.
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