Cajun Crab Poppers

Featured in: Oven & Pan Dishes

These delightful Cajun Crab Poppers combine fresh jalapeño halves with a rich, savory filling. You'll blend softened cream cheese, mayonnaise, shredded cheddar, green onions, garlic, parsley, lemon zest, and a kick of Cajun seasoning with delicate lump crabmeat. After spooning this mixture into prepared jalapeños, a sprinkle of buttery panko breadcrumbs adds a perfect crispy topping. Baked until golden and bubbly, these offer a fantastic balance of spice, creaminess, and seafood flavor, ideal for gatherings or a flavorful snack.

Preparation involves halving and seeding the peppers, then mixing the filling ingredients. The assembly is straightforward, followed by baking for about 20 minutes. Serve them warm as a show-stopping appetizer with a Southern twist.

Updated on Sat, 31 Jan 2026 16:38:00 GMT
Golden-baked Cajun Crab Poppers sit beside lemon wedges and a creamy dipping sauce on a rustic wooden board. Save
Golden-baked Cajun Crab Poppers sit beside lemon wedges and a creamy dipping sauce on a rustic wooden board. | petitanzar.com

The first time I made these Cajun Crab Poppers was for a Mardi Gras party, and my brother-in-law from New Orleans actually asked for the recipe. That's when I knew they were something special. The combination of sweet lump crabmeat and spicy jalapeño creates this incredible flavor dance that makes people gather around the baking sheet before I even get them to the serving platter.

Last summer, I made these for a backyard barbecue and watched my neighbor's eyes light up after her first bite. She's originally from Louisiana and said the flavors reminded her of crab boils at her grandmother's house. There's something about the way the smoked paprika mingles with the fresh crab that makes people stop mid-conversation and ask, 'What's in these?'

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Ingredients

  • 8 large jalapeño peppers: Look for peppers with smooth, glossy skin and uniform shape for even stuffing and baking
  • 200 g lump crabmeat: Splurge on the good stuff here since crab is the star, and pick through it carefully for those sneaky shell fragments
  • 100 g cream cheese softened: Room temperature cream cheese blends silky smooth into the filling without any lumpy surprises
  • 50 g shredded cheddar cheese: Sharp cheddar adds that perfect tangy depth that rounds out the sweetness of the crab
  • 30 g mayonnaise: This little bit of mayo makes the filling incredibly creamy and helps bind everything together beautifully
  • 2 green onions finely chopped: Both the white and green parts add mild onion flavor and pretty color throughout the filling
  • 1 clove garlic minced: Fresh garlic gives a subtle aromatic kick that you just can't get from garlic powder
  • 2 tbsp fresh parsley chopped: Brightens up the rich filling and adds a fresh herbal note that cuts through the creaminess
  • 1 tsp lemon zest: The zest brings this beautiful citrus brightness that makes the crab taste even sweeter
  • 1 tsp Cajun seasoning: This blend of paprika, garlic powder, and cayenne gives the filling its signature Southern kick
  • 1/4 tsp smoked paprika: Adds this incredible smoky depth that makes these poppers taste like they've been slow-cooked
  • 1/4 tsp salt and black pepper: Just enough to enhance all the other flavors without overpowering the delicate crab
  • 30 g panko breadcrumbs: Japanese breadcrumbs create this perfectly light and crispy topping that stays crunchy even after baking
  • 1 tbsp unsalted butter melted: Mixing the butter with panko helps the topping turn golden brown and adds irresistible richness

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Instructions

Get your oven ready:
Preheat to 200°C and line a baking sheet with parchment paper for easy cleanup and perfect browning
Prep the peppers:
Halve the jalapeños lengthwise and scoop out the seeds and membranes, wearing gloves to protect your hands from the oils
Mix the creamy base:
Combine cream cheese, mayonnaise, cheddar, green onions, garlic, parsley, lemon zest, Cajun seasoning, paprika, salt, and pepper in a bowl until smooth
Add the crab gently:
Fold in the crabmeat with a light touch, being careful not to break up those precious lumps
Stuff the peppers:
Spoon the crab mixture into each jalapeño half, mounding it slightly so you get plenty of filling in every bite
Add the crunchy topping:
Mix panko with melted butter and sprinkle generously over each stuffed pepper for that golden crispy crown
Bake to perfection:
Arrange on the baking sheet and bake for 18-20 minutes until the tops are golden brown and the filling is bubbling
Rest before serving:
Let them cool for 5 minutes so the filling sets and they're easier to handle while still being warm and delicious
A close-up shows Cajun Crab Poppers with melted cheddar and crispy panko topping on a parchment-lined tray. Save
A close-up shows Cajun Crab Poppers with melted cheddar and crispy panko topping on a parchment-lined tray. | petitanzar.com

These poppers have become my go-to whenever I want to serve something that feels fancy but doesn't leave me trapped in the kitchen. Watching guests hover around the platter, reaching for seconds and thirds, is the best kind of cooking validation.

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Making These Your Own

I've learned that the best recipes are the ones you adapt to your own taste. Sometimes I'll add a dash of hot sauce to the filling if I'm cooking for serious spice lovers, or swap in shrimp for the crab when I want to mix it up. The structure stays the same, but you can play with the fillings based on what's fresh at the market or what your family loves most.

Perfect Pairings

Cold beer is the classic pairing here, but I've also served these alongside a crisp white wine and watched them disappear just as quickly. A simple arugula salad with lemon vinaigrette makes a nice contrast to the rich, spicy poppers, and it rounds out the appetizer into something that feels like a complete starter course.

Make-Ahead Magic

The beauty of these poppers is that you can do all the prep work hours before your guests arrive. I'll often stuff the peppers in the afternoon, keep them covered in the fridge, and just pop them in the oven when the doorbell rings. Fresh from the oven appetizers without the last-minute kitchen stress.

  • Keep the panko mixture separate and add it right before baking to maintain maximum crunch
  • If you're making these for a crowd, double the recipe because they vanish faster than you'd expect
  • Leftovers reheat surprisingly well in a toaster oven, though they rarely last that long in my house
Rows of stuffed Cajun Crab Poppers with creamy crab filling are plated with fresh parsley garnish. Save
Rows of stuffed Cajun Crab Poppers with creamy crab filling are plated with fresh parsley garnish. | petitanzar.com

There's something so satisfying about serving food that makes people pause and savor every bite. These Cajun Crab Poppers bring joy to the table, and isn't that what cooking is all about?

Recipe FAQs

What's the best way to handle jalapeños for these poppers?

When preparing the jalapeños, it's highly recommended to wear gloves. Halve them lengthwise and carefully scoop out all the seeds and membranes. This significantly reduces the heat, making the poppers more enjoyable for a wider audience. For those who love extra spice, you can leave some seeds in a few of the peppers.

Can I make the crab filling ahead of time?

Absolutely! The crab filling mixture can be prepared up to 24 hours in advance. Store it covered in the refrigerator. When you're ready to assemble, simply spoon the chilled filling into the jalapeño halves, add the topping, and bake as directed. This makes entertaining much easier.

Are there any good substitutes for crabmeat in this dish?

Yes, if you're not a fan of crab or prefer an alternative, cooked shrimp (finely chopped) or flaked cooked salmon work wonderfully. Ensure any substitute seafood is fully cooked and drained of excess moisture before incorporating it into the creamy filling.

How can I enhance the flavor or make them spicier?

To boost the flavor, consider adding a pinch of cayenne pepper to the filling or a dash of your favorite hot sauce. For extra zest, a squeeze of fresh lime juice over the finished poppers before serving can brighten the flavors. Always taste the filling before stuffing to adjust seasoning.

What are some serving suggestions for these poppers?

These poppers are fantastic on their own, but they also pair well with a creamy dipping sauce, such as a cool ranch, a zesty remoulade, or a simple lemon aioli. Garnish with extra fresh parsley or chives for an appealing presentation. They are best served warm, shortly after coming out of the oven.

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Cajun Crab Poppers

Spicy jalapeño peppers stuffed with creamy, seasoned lump crabmeat, baked until golden and irresistible.

Prep time
20 min
Time to cook
20 min
Total duration
40 min
Recipe by Stephen Haas

Dish type Oven & Pan Dishes

Skill level Medium

Cuisine type Cajun / Southern American

Portions 5 Serves

Diet details None specified

What You Need

Vegetables

01 8 large jalapeño peppers, halved lengthwise with seeds and membranes removed

Seafood

01 7 oz lump crabmeat, picked over for shells

Dairy

01 3.5 oz cream cheese, softened
02 1/2 cup shredded cheddar cheese
03 2 tbsp mayonnaise

Aromatics & Herbs

01 2 green onions, finely chopped
02 1 clove garlic, minced
03 2 tbsp fresh parsley, chopped
04 1 tsp lemon zest

Seasonings

01 1 tsp Cajun seasoning
02 1/4 tsp smoked paprika
03 1/4 tsp salt
04 1/4 tsp black pepper

Topping

01 1/4 cup panko breadcrumbs
02 1 tbsp unsalted butter, melted

Directions

Step 01

Prepare the Oven and Baking Sheet: Preheat oven to 400°F and line a baking sheet with parchment paper

Step 02

Prepare the Jalapeños: Cut jalapeños in half lengthwise and remove seeds and membranes. Wear gloves to protect hands from capsaicin.

Step 03

Make the Filling: Combine cream cheese, mayonnaise, cheddar, green onions, garlic, parsley, lemon zest, Cajun seasoning, paprika, salt, and pepper in a mixing bowl.

Step 04

Add the Crabmeat: Gently fold crabmeat into the cheese mixture until just combined. Take care not to break up the lump crab pieces.

Step 05

Stuff the Peppers: Spoon the crab mixture evenly into each jalapeño half, creating a slight mound on top.

Step 06

Add Crispy Topping: Mix panko breadcrumbs with melted butter. Sprinkle generously over the stuffed jalapeños.

Step 07

Bake to Golden Perfection: Arrange poppers on the prepared baking sheet and bake for 18-20 minutes until filling is bubbly and topping is golden brown.

Step 08

Rest and Serve: Let poppers cool for 5 minutes before serving to allow filling to set slightly.

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Gear Needed

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Spoon

Allergen details

Read labels for allergens and check with your doctor if needed.
  • Shellfish (crab)
  • Dairy (cream cheese, cheddar, butter)
  • Egg (mayonnaise)
  • Gluten (panko breadcrumbs)

Nutrition info (per portion)

These figures are only for reference and not a substitute for health advice.
  • Energy: 85
  • Total fat: 5 g
  • Carbohydrates: 3 g
  • Proteins: 4 g

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